Take 3 pieces of Tilapia or Orange Roughy. I like to use a glass pan 13" X 9".Line with aluminum foil to help later with cleanup.
1 Can of corn and 1 Can of peas. 1/2 of large onion.
1 small can of mushrooms. Grated parmesam cheese.
Mayonaise
Place fish filets in the pan.
Salt to taste. Cover with mayonaise and sprinkle with parmesan cheese.
Add 1 can of peas
Add 1 can of corn and mushrooms
Cut and add onions. Add about 1/3 cup of water or white wine if you wish.
Place in preheated oven and bake at 425 degrees for 35 minutes.
Remove from oven and serve.
Add slices of cucumber and tomato .