Roasted salmon with mashed potatoes and salad.

Lunch or dinner for 3
potato recipe Peel and cut 1 large potato and put in boiling water. Boil for 20 to 25 minutes.
Add a dash of salt (to your taste).

salmon recipies Take fresh salmon filet and remove skin and rinse to remove possible scales left from skin.
Also remove any gray or dark gray meat as this can give the salmon a strong flavor.
Add a dash of salt and a few drops of lemon juice. Leave the fish for 5- 10 minuts

easy salmonPlace in skillet with a very small amount of vegetable oil and fry on medium heat about 5 minutes on one side then turn and cook about 5 minutes on the other side. Adjust heat as
needed to not burn. When the fish turns light in color (no longer deep red) and flakes easily
it is done.
mashed potato Test potato with knife or fork. When potato is soft it is done.

salmon fillet When salmon looks like this it is done.

cook potato Drain the water from potato.

boiled potatoesAdd one or 2 tablespoons to taste and mash the potato and butter.

fried salmon recipe Add 1/3 cup of milk as you mash the potato.

roasted salmon recipes Serve with salad, garlic bread and wine.
Very tasty, and easy to prepare dinner.
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1 comment:

  1. Thank you for inviting me and I will add my site there shortly.

    ReplyDelete